Origin: Duff's head
Ingredients:
- 1 cup frozen corn
- 1/2 bag of frozen tater tots or hash browns
- 1 can of refried beans
- 1/4-1/2 cup milk
- 1 can cooked chicken
- shredded cheese
- sour cream
Serve in a bowl or torilla with cheese and/or sour cream.
This was a mind bender at the time but is is amazingly simple and really quick. It is full of nutritional goodness with a good balance of carbs and protein. It is missing the greens but you can put it on top of a salad and make it a Mexican Stir Fry Tostada. Eitherway, Rae did not aske for seconds she told me she was getting seconds shortly after her first bite. What a complement.
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